Neck Pain Treatment Fremont NE

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Brainard Chiropractic - New
(402) 727-8668
1410 North Bell Street
Fremont, NE
Specialties
Chiropractors

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Dr.CHARLES SCHOLLMEYER
(402) 721-5500
1920 North Bell Street
Fremont, NE
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Stinnette Chiropractic Accupunture - Fremont
(402) 721-0336
2155 East 23rd Avenue South Suite A
Fremont, NE
Specialties
Chiropractors

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Camenzind Marylou Dc
(402) 721-1060
1861 East 23rd Street
Fremont, NE
Specialties
Chiropractors

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Camenzind Randy J Dc
(402) 721-1060
1861 East 23rd Street
Fremont, NE
Specialties
Chiropractors

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Ihle Christopher L MD
(402) 721-0090
2740 North Clarkson Street
Fremont, NE
Specialties
Chiropractors

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Schollmeyer Family Chiropractic - Call Now., Call My Office At
(402) 721-5500
1920 North Bell Street
Fremont, NE
Specialties
Chiropractors

Data Provided By:
Beach Chiropractic Art Center & Acupuncture Clinic
(402) 721-1190
300 West 23rd Street
Fremont, NE
Specialties
Chiropractors

Data Provided By:
Heartland Family Health and Chiropractic Clinic Inc
(402) 721-1060
1861 East 23rd Street
Fremont, NE
Specialties
Chiropractors

Data Provided By:
Fischer Brett W MD
(402) 721-0090
2740 North Clarkson Street
Fremont, NE
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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