Neck Pain Treatment Gillette WY

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Faubion Chiropractic
(307) 685-2225
405 West Boxelder Road Suite A1
Gillette, WY
Specialties
Chiropractors

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Chiropractic Wellness Center
(307) 682-4000
404 South Douglas Highway
Gillette, WY
Specialties
Chiropractors

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Swartz Chiropractic PC
(307) 682-3013
814 East 6th Street
Gillette, WY
Specialties
Chiropractors

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Maycock Kim DC
(307) 682-4000
404 South Douglas Highway
Gillette, WY
Specialties
Chiropractors

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Gillette Chiropractic Center
(307) 686-2327
1001 South 4J Road
Gillette, WY
Specialties
Chiropractors

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Petersen Chiropractic
(307) 686-0303
Lakeway Professional Suite STE
Gillette, WY
Specialties
Chiropractors

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Swartz Gregory W Dc
(307) 682-3013
814 East 6th Street
Gillette, WY
Specialties
Chiropractors

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Hildebrand Todd Chiropractic
(307) 687-7143
1001 South 4J Road
Gillette, WY
Specialties
Chiropractors

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McConnell Rita E DC
(307) 682-3013
814 East 6th Street
Gillette, WY
Specialties
Chiropractors

Data Provided By:
Hildebrand Todd Chiropractor
(307) 686-2327
1001 South 4J Road
Gillette, WY
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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