Neck Pain Treatment Great Falls MT

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Mountain View Chiropractic PC
(406) 727-5757
1520 3rd Street Northwest
Great Falls, MT
Specialties
Chiropractors

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Trosper Chiropractic Clinic
(406) 452-7585
1500 6th Avenue North
Great Falls, MT
Specialties
Chiropractors

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Six Tim A Dr
(406) 452-6929
1424 10th Avenue South
Great Falls, MT
Specialties
Chiropractors

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Back & Neck Clinic of Great Falls PC Chiropractic Clinic
(406) 771-8431
205 9th Avenue South Suite 105
Great Falls, MT
Specialties
Chiropractors

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Reynolds R A Chiropractor
(406) 452-6431
716 13th Street South
Great Falls, MT
Specialties
Chiropractors

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Wiley Jerald D Dc
(406) 727-5757
525 18th Avenue Northeast
Great Falls, MT
Specialties
Chiropractors

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Trosper R G Chiropractor
(406) 452-7585
1500 6th Avenue North
Great Falls, MT
Specialties
Chiropractors

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Kuka Chiropractic Clinic
(406) 727-9101
906 7th Street South
Great Falls, MT
Specialties
Chiropractors

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Family Chiropractic Clinic
(406) 727-6331
411 13th Avenue South
Great Falls, MT
Specialties
Chiropractors

Data Provided By:
Rushworth Betsy PhD
(406) 727-9101
906 7th Street South
Great Falls, MT
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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