Neck Pain Treatment Gulfport MS

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Hewes Thomas F Md
(228) 864-6244
1500 45th Avenue
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Staley, Ms Teresa Flanagan, L.P.C., L.S.W., M.A.C.
(228) 596-9903
2413 23rd Avenue
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Culveyhouse Angela R
(228) 864-6159
1900 Passage Road
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Goulet Chiropractic Clinic
(228) 864-2373
2227 24th Avenue
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Seidensticker William L Md
(228) 864-6244
1500 45th Avenue
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Gulf Coast Natural Therapies
(228) 864-2373
2227 24th Avenue
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Weierman Robert J Md
(228) 864-6244
1500 45th Avenue
Gulfport, MS
Specialties
Chiropractors

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Chiropractic Life Center
(228) 864-6159
1900 Passage Road Suite D
Gulfport, MS
Specialties
Chiropractors

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Gulf Port
(228) 864-6677
1600 30th Avenue
Gulfport, MS
Specialties
Chiropractors

Data Provided By:
Smith-West Chiropractic Clinic
(228) 863-7215
1227 Passage Road
Gulfport, MS
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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