Neck Pain Treatment Hammond LA

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Miller Jay Dr
(985) 429-0005
2790 West Church Street
Hammond, LA
Specialties
Chiropractors

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Louisiana Spinal Care
(985) 542-1770
1417 West Morris Avenue
Hammond, LA
Specialties
Chiropractors

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Anthon George Jr Dr
(985) 542-1640
105 South Cherry Street
Hammond, LA
Specialties
Chiropractors

Data Provided By:
Somno Diagnostics LLC
(985) 419-2978
16061 Doctors Boulevard
Hammond, LA
Specialties
Chiropractors

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Zuppardo Anthony Dr
(985) 542-6665
205 South Magnolia Street
Hammond, LA
Specialties
Chiropractors

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Healing Heath Center
(985) 365-0001
1004 East Thomas Street
Hammond, LA
Specialties
Chiropractors

Data Provided By:
Rollette Chiropractic Center
(985) 345-9504
2108 Rue Simone
Hammond, LA
Specialties
Chiropractors

Data Provided By:
Anthon Chiropractic Care
(504) 542-1640
105 South Cherry Street
Hammond, LA
Specialties
Chiropractors

Data Provided By:
Heap David
(985) 340-0102
307 West Minnesota Park Road
Hammond, LA
Specialties
Chiropractors

Data Provided By:
Family Chiropractic Center
(985) 429-0005
104 West Morris Avenue
Hammond, LA
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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