Neck Pain Treatment Hastings NE

This page provides useful content and local businesses that can help with your search for Neck Pain Treatment. You will find helpful, informative articles about Neck Pain Treatment, including "Yoga For Neck Pain". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Hastings, NE that will answer all of your questions about Neck Pain Treatment.

Schuldt Chiropractic: A Creating Wellness Center
(402) 461-3755
2608 West 2nd Street
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Adams Area Chiropractic Office
(402) 463-5631
1619 West 12th Street
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Wilson Troy DC
(402) 463-1955
208 South Burlington Avenue Suite 110
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Schulz Chiropractic Clinic
(402) 463-3363
125 North Lincoln Avenue
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Widhelm Chiropractic Clinic
(402) 463-6797
2727 West 2nd Street
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Wilson Troy DC - Troy & Marsha
(402) 462-2999
700 Shoreside Cove
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Hastings Family Chiropractic PC
(402) 463-1955
208 South Burlington Avenue Suite 110
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Johnson Lionel D Dr
(402) 463-5631
1619 West 12th Street
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Cerveny John A DC - Adams County Chiropractic
(402) 463-5111
404 North Minnesota Avenue
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Askey Douglas J Dc Pc
(402) 462-2727
422 North Hastings Avenue Suite 105
Hastings, NE
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com