Neck Pain Treatment Hutchinson KS

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Sachdev Ashok
(620) 669-6691
1125 North Main Street
Hutchinson, KS
Specialties
Chiropractors

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Hedman David Chirprtr
(620) 669-0128
1316 East 11th Avenue
Hutchinson, KS
Specialties
Chiropractors

Data Provided By:
Johnson Randle C
(620) 669-6691
1125 North Main Street
Hutchinson, KS
Specialties
Chiropractors

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Frederick Chiropractic Center
(620) 662-8300
1515 North Lorraine Street # A
Hutchinson, KS
Specialties
Chiropractors

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Lackey & Nielson Chiropractic Center
(620) 663-5632
30 West Sherman Street
Hutchinson, KS
Specialties
Chiropractors

Data Provided By:
Hart Geri K MD
(620) 669-6691
1100 North Main Street
Hutchinson, KS
Specialties
Chiropractors

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Wilkens Greg A
(620) 663-5364
510 East 17th Avenue
Hutchinson, KS
Specialties
Chiropractors

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Buehler Chiropractic Center
(620) 662-3033
312 North Main Street
Hutchinson, KS
Specialties
Chiropractors

Data Provided By:
Nielson Andrea L DC
(620) 663-5632
30 West Sherman Street
Hutchinson, KS
Specialties
Chiropractors

Data Provided By:
Lackey Timothy S Dc
(620) 663-5632
30 West Sherman Street
Hutchinson, KS
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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