Neck Pain Treatment Irmo SC

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Lake Murray Pain & Rehab
(803) 386-1956
800 Columbiana Dr
Irmo, SC
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Cardinal Jessica A DC
(803) 749-1111
1 Wellness Boulevard
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Milano Deborah Dr
(803) 732-3996
7839 Broad River Road
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Barker S H Dr Chiroprctr
(803) 781-9253
324 Harleston Road
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Levinson Benjamin J MD
(803) 749-1111
1 Wellness Boulevard
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Dutch Fork Chiropractic Center
(803) 732-3996
7839 Broad River Road
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Sanford Rick Chiropractic
(803) 749-8960
7320 College Street
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Carew Karen Dr Chiroprctr
(803) 781-4092
1009 Lake Murray Boulevard
Irmo, SC
Specialties
Chiropractors

Data Provided By:
Associated Chiropractic Physicians Wellness Centers
(803) 781-4092
1009 Lake Murray Boulevard
Irmo, SC
Specialties
Chiropractors

Data Provided By:
South Carolina Internal Medicine Associates And Rehabilitation L
(803) 749-1111
1 Wellness Boulevard
Irmo, SC
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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