Neck Pain Treatment Juneau AK

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Awesome Chiros
(888) 357-3508
2243 N Jordan Ave
Juneau, AK
Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
Services
Auto Accidents, Chiropractors, Personal Injury

Aurora Chiropractic Center
(907) 789-1344
9309 Glacier Highway Suite B106
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Conners-Allen Pg DC
(907) 789-1613
2075 Jordan Avenue Suite 100
Juneau, AK
Specialties
Chiropractors

Data Provided By:
City Center Chiropractic - Juneau, Birger Baastrup DC
(907) 463-5255
800 Glacier Avenue
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Baastrup Birger DC - Juneau Office
(907) 463-5255
800 Glacier Avenue
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Pavitt Chiropractic & Fitness - Corey M Pavitt DC
(907) 789-7877
8800 Glacier Highway Suite 103
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Holt Chiropractic Clinic - Holt Daniel DC
(907) 790-4422
8585 Old Dairy Road Suite 200A
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Chiropractic Clinic-Alliance Chiropractic Health Center
(907) 790-3371
2243 Jordan Avenue
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Alaska Health Options
(907) 789-1613
2076 Jordan Avenue Suite 100
Juneau, AK
Specialties
Chiropractors

Data Provided By:
Chiropractic Physician
(907) 789-1812
2231 Jordan Avenue
Juneau, AK
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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