Neck Pain Treatment Kalispell MT

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Savik Chiropractic
(406) 756-3732
112 3rd Street East
Kalispell, MT
Specialties
Chiropractors

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Ryan Chiropractic Clinic
(406) 755-6030
690 North Meridian Road Suite 201
Kalispell, MT
Specialties
Chiropractors

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Lake's Family Chiropractic
(406) 755-1117
505 1st Avenue East
Kalispell, MT
Specialties
Chiropractors

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Wettach Edward DC
(406) 257-0550
22 2nd Avenue West Suite 1000
Kalispell, MT
Specialties
Chiropractors

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Back To Health Inc - Ofc
(406) 756-5985
211 Parkway Drive
Kalispell, MT
Specialties
Chiropractors

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Cafe' of Life
(406) 752-5433
40 2nd Street East Suite 230
Kalispell, MT
Specialties
Chiropractors

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Pisk Gregory D Dr
(406) 257-5011
178 2nd Avenue East North
Kalispell, MT
Specialties
Chiropractors

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Montana Family Chiropractic
(406) 752-3120
230 2nd Street East
Kalispell, MT
Specialties
Chiropractors

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Valley Chiropractic Center
(406) 756-6868
2117 US Highway 2 East
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Jones Susan E
(406) 755-5557
38 East Washington Street
Kalispell, MT
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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