Neck Pain Treatment Kalispell MT

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Academy Chiropractic
(406) 755-7545
445 3rd Avenue West
Kalispell, MT
Specialties
Chiropractors

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Atlas Chiropractic PLLC
(406) 257-4001
46 Village Loop Road
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Chiropractic Relief & Wellness Center Inc
(406) 752-2225
1325 US Highway 2 West
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Valley Chiropractic Center
(406) 756-6868
2117 US Highway 2 East
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Carlson Chiropractic Offices PC
(406) 257-3004
410 1st Avenue West
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Purdy Lynda L DC
(406) 755-1113
847 West Center Street
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Wilmot Kevin DC
(406) 755-1955
1340 Airport Road
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Popp Anthony J DC
(406) 755-1001
5 South Meridian Road
Kalispell, MT
Specialties
Chiropractors

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Northern Lights Chiropractic
(406) 755-1955
1340 Airport Road
Kalispell, MT
Specialties
Chiropractors

Data Provided By:
Back To Health Inc - Ofc
(406) 756-5985
211 Parkway Drive
Kalispell, MT
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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