Neck Pain Treatment Kapolei HI

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Dr. Caroline Shek, DDS
(808) 688-2888
91-1001 Kaimalie Street 203
Ewa Beach, HI
Specialties
Chiropractors

Data Provided By:
Young Russell L Dc
(808) 674-0090
91-579 Farrington Highway Suite STE
Ewa Beach, HI
Specialties
Chiropractors

Data Provided By:
Waipahu Town Center - Waipahu Chiropractic Clinic
(808) 671-2685
94-050 Farrington Highway Suite E1-1B
Waipahu, HI
Specialties
Chiropractors

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ABC Chiropractic Clinic - Waipahu
(808) 676-1717
94-216 Farrington Highway
Waipahu, HI
Specialties
Chiropractors

Data Provided By:
Morelli Joseph G Dc Ficc
(808) 671-2685
94-050 Farrington Highway
Waipahu, HI
Specialties
Chiropractors

Data Provided By:
Kapolei Chiropractic
(808) 674-0090
91-579 Farrington Highway Suite STE
Ewa Beach, HI
Specialties
Chiropractors

Data Provided By:
Andrieu Brenda Dr
(808) 681-0091
91-1653 Auwaha Street
Ewa Beach, HI
Specialties
Chiropractors

Data Provided By:
Holland Robert R Dc LMT
(808) 671-5556
94-366 Pupupani Street Suite 118
Waipahu, HI
Specialties
Chiropractors

Data Provided By:
Weisbecker Daniel DC
(808) 671-7887
94-1036 Waipio Uka Street
Waipahu, HI
Specialties
Chiropractors

Data Provided By:
A New Life Family Chiropractic Inc
(808) 456-2331
803 Kamehameha Highway Suite 404
Pearl City, HI
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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