Neck Pain Treatment Lake Havasu City AZ

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Joint Maneuvers A Chiropractic Center
(928) 855-1220
1850 McCulloch Boulevard North
Lake Havasu City, AZ
Specialties
Chiropractors

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Huffman Chiropractic Office
(928) 453-6808
1930 Mesquite Avenue
Lake Havasu City, AZ
Specialties
Chiropractors

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Advanced Chiropractic & Sports Medicine
(928) 453-2225
2148 McCulloch Boulevard North
Lake Havasu City, AZ
Specialties
Chiropractors

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Partners Chiropractic
(928) 505-4401
1963 McCulloch Boulevard North
Lake Havasu City, AZ
Specialties
Chiropractors

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McBride Chiropractic Offices PC
(928) 855-8190
2169 McCulloch Boulevard North
Lake Havasu City, AZ
Specialties
Chiropractors

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Powell Karen Ann Physical Therapist
(928) 680-6116
400 Mulberry Avenue
Lake Havasu City, AZ
Specialties
Chiropractors

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Majerus Chiropractic
(928) 680-4446
2163 Birch Square Suite A
Lake Havasu City, AZ
Specialties
Chiropractors

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Davis Greg Dc
(928) 453-2225
2148 McCulloch Boulevard North
Lake Havasu City, AZ
Specialties
Chiropractors

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Arizona Chiro-Central
(928) 680-4446
2163 Birch Square Suite A
Lake Havasu City, AZ
Specialties
Chiropractors

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Back To Health Chiropractic
(928) 453-7570
2110 McCulloch Boulevard North
Lake Havasu City, AZ
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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