Neck Pain Treatment Lancaster PA

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Kevin Long
(717) 394-6558
3141 Columbia Ave
Lancaster, PA
Company
Long's Chiropractic Health Services, P.C.
Office Information
Health Is On The Way

Hours:
Mon/Wed: 8:30 - 12:00 & 2:00 - 6:00
Tues/Fri: 8:30 - 12:00 & 2:00 - 5:00

Insurances and Mastercard Accepted


Data Provided By:
Dait Teresita T Dr
(717) 581-5377
2122 Fruitville Pike
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
Snook Darel R
(717) 569-6991
2110 Lititz Pike
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
Wenger Chiropractic Group
(717) 397-5810
1516 Lititz Pike
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
Heilman Chiropractic
(717) 399-3000
820 Rohrerstown Road
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
Lancaster County Chiropractic
(717) 208-2937
1601 Columbia Ave Ste 102
Lancaster, PA
Hours
Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Rabenau Chiropractic
(717) 464-2719
18 East Penn Grant Road
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
Goldsmith Scott B
(717) 291-1133
1480 Harrisburg Pike
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
George's Chiropractic Health Center Limited
(717) 569-5731
1676 Manheim Pike
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
Lancaster Chiropractic Clinic
(717) 898-2400
2827 Marietta Avenue
Lancaster, PA
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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