Neck Pain Treatment Laramie WY

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Dini Chiropractic Center
(307) 742-9378
253 North 3rd Street
Laramie, WY
Specialties
Chiropractors

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Loving Touch Massage Therapy
(307) 742-9378
253 North 3rd Street
Laramie, WY
Specialties
Chiropractors

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Cupps Mark Dr of Chiropractic
(307) 742-4332
212 East Ivinson Avenue
Laramie, WY
Specialties
Chiropractors

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Jones Jeremy DC
(307) 742-0232
3236 East Grand Avenue
Laramie, WY
Specialties
Chiropractors

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Jones Jeremy DC - Doctor of Chiropractic
(307) 742-0232
3236 East Grand Avenue
Laramie, WY
Specialties
Chiropractors

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Hoffman Lauren Dc
(307) 742-3011
417 East Fremont Street
Laramie, WY
Specialties
Chiropractors

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Back In Motion Chiropractic
(307) 742-3011
417 E Fremont St
Laraime, WY
Specialties
Chiropractors

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Windriver Bioscan
(307) 742-4332
212 East Ivinson Avenue
Laramie, WY
Specialties
Chiropractors

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Cupps Mark Doctor of Chiropractic - Laramie WY
(307) 742-4332
212 East Ivinson Avenue
Laramie, WY
Specialties
Chiropractors

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Bondurant Brent Dr
(307) 742-4332
212 East Ivinson Avenue
Laramie, WY
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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