Neck Pain Treatment Lawrence KS

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Green, Mr. John A., LSCSW
(785) 864-7019
320 Maiden Lane
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Scholle Vince J
(785) 749-4422
1807 Massachusetts Street
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Family Health Chiropractic
(785) 843-7373
3115 West 6th Street Suite F
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Wright Craig V
(785) 842-1352
4345 West 6th Street
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Herrmann Mark A DC
(785) 843-0367
3320 Clinton Parkway
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Peterson Chiropractic & Acupuncture
(785) 856-5353
901 Kentucky Street Suite 102
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Peak Performance Rob Jones DC
(785) 842-7325
1311 Wakarusa Drive
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Hill John H II DC
(785) 841-9555
3320 Clinton Parkway Court
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Hill John II DC
(785) 843-1803
2600 West 30th Street
Lawrence, KS
Specialties
Chiropractors

Data Provided By:
Auchenbach Colleen
(785) 842-4181
3300 Bob Billings Parkway Suite 8
Lawrence, KS
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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