Neck Pain Treatment Long Beach NY

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Richard S Hurwitz
(718) 266-8100
561 W. Broadway
Long Beach, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Victor E Levenson
(516) 431-1440
355 E. Park Ave. 
Long Beach, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Kerry Zelanka
(516) 599-1300
21 Ryder Pl. 
East Rockaway, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Marjory J Entin
(516) 569-7614
195 Lakeview Dr. 
Hewlett, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Jeffrey A Shapiro
(516) 764-7760
2854 Long Beach Rd. 
Oceanside, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Ira J. Grushack
(516) 431-7972
714 East Park Avenue
Long Beach, NY
Company
East Park Chiropractic
Office Information
It's your future, be there healthy. Call us, we'll talk back.
Hours: Mon. - Fri. 9:00-7:00, Sat 9-12
We accept most insurances, including GHI, Blue Cross, United, Aetna, Magnacare, Nofault, Medicare, and Workers Comp

Data Provided By:
Michael A Mazzaferre
(516) 431-5868
560 Long Beach Rd. 
Island Park, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Carl A Pesa
(516) 374-7100
1728 Broadway
Hewlett, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Ivy Beth Zelanka
(516) 599-1300
21 Ryder Place 
East Rockaway, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Robert E March
(516) 569-5900
485 Rear Central Ave. 
Cedarhurst, NY
Specialties
Chiropractic
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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