Neck Pain Treatment Mandan ND

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Family Health Chiropractic, PC
(701) 425-0916
117 E Century Ave
Bismarck, ND
Promotion
10 Percent Off all Innate Choice Vitamins
Hours
Monday 8:30 AM - 12:30 PM
Tuesday 2:30 PM - 5:30 PM
Wednesday 8:30 AM - 12:30 PM
Thursday 2:30 PM - 5:30 PM
Friday 8:30 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Spinecare Chiropractic
(701) 663-2992
111 6th Avenue Northwest
Fort Rice, ND
Specialties
Chiropractors

Data Provided By:
Carter Josh C
(701) 663-2992
408 1st Street Northwest
Mandan, ND
Specialties
Chiropractors

Data Provided By:
Schoepp Family Chiropractic PC
(701) 667-6290
405 Burlington Street Southeast
Mandan, ND
Specialties
Chiropractors

Data Provided By:
Newgard Chiropractic Clinic
(701) 663-5855
104 West Main Street
Mandan, ND
Specialties
Chiropractors

Data Provided By:
Schwartz Family Chiropractic Center
(701) 663-3380
503 East Main Street Suite 2
Mandan, ND
Specialties
Chiropractors

Data Provided By:
German Allan N Chiropractor
(701) 663-2992
111 6th Avenue Northwest
Fort Rice, ND
Specialties
Chiropractors

Data Provided By:
Weigel Sara Chiropractor
(701) 663-3380
503 East Main Street
Mandan, ND
Specialties
Chiropractors

Data Provided By:
Professional Adjustor Clinic
(701) 663-3380
503 East Main Street
Mandan, ND
Specialties
Chiropractors

Data Provided By:
Isaacson Erik R
(701) 663-0480
1302 1st Street Northwest
Mandan, ND
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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