Neck Pain Treatment Marquette MI

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Essential Chiropractic
(906) 226-2510
1009 West Ridge Street
Marquette, MI
Specialties
Chiropractors

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Bcbsm
(906) 225-0431
415 South McClellan Avenue
Marquette, MI
Specialties
Chiropractors

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Sanderson Steven G DC
(906) 249-5630
2318 US Highway 41 South
Marquette, MI
Specialties
Chiropractors

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Kulbieda Brian J DC
(906) 226-3663
1300 West Ridge Street
Marquette, MI
Specialties
Chiropractors

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Randall Chiropractic Clinic PC
(906) 225-9995
2292 US Highway 41 West
Marquette, MI
Specialties
Chiropractors

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Family Wellness Chiropractic
(906) 226-9355
1100 South Front Street
Marquette, MI
Specialties
Chiropractors

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McLean Family Chiropractic Center - Marquette
(906) 228-2600
1208 North 3rd Street
Marquette, MI
Specialties
Chiropractors

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Axis Chiropractic P C
(906) 226-3663
2572 US Highway 41 West
Marquette, MI
Specialties
Chiropractors

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Discover Chiropractic
(906) 228-2765
780 Commerce Drive
Marquette, MI
Specialties
Chiropractors

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Healing Hands Family Chiropractic
(906) 249-5630
2318 US Highway 41 South
Marquette, MI
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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