Neck Pain Treatment Marquette MI

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Kulbieda Brian J DC
(906) 226-3663
1300 West Ridge Street
Marquette, MI
Specialties
Chiropractors

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Harbor View Chiropractic
(906) 228-2434
1202 South Front Street
Marquette, MI
Specialties
Chiropractors

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Armstrong Chiropractic PC
(906) 228-9800
925 West Washington Street
Marquette, MI
Specialties
Chiropractors

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Essential Chiropractic
(906) 226-2510
1009 West Ridge Street
Marquette, MI
Specialties
Chiropractors

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Randall Geoffrey B DC
(906) 225-9995
2292 US Highway 41 West
Marquette, MI
Specialties
Chiropractors

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Village Chiropractic
(906) 225-8000
1012 North 3rd Street
Marquette, MI
Specialties
Chiropractors

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Marquette Chiropractors Office
(906) 228-3324
1440 West Ridge Street
Marquette, MI
Specialties
Chiropractors

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Family Wellness Chiropractic
(906) 226-9355
1100 South Front Street
Marquette, MI
Specialties
Chiropractors

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Great Lakes Chiropractic Center
(906) 225-0597
1007 Harbor Hills Drive
Marquette, MI
Specialties
Chiropractors

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McLean Family Chiropractic Center - Marquette
(906) 228-2600
1208 North 3rd Street
Marquette, MI
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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