Neck Pain Treatment Marshalltown IA

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Steiner, Dr. Brian J
(877) 944-1200
16 East Main Street Suite 240
Marshalltown, IA
Specialties
Chiropractors

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Weltzin Chiropractic
(641) 752-2291
16 East Southridge Road
Marshalltown, IA
Specialties
Chiropractors

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Vincent's Healthy Nutrition
(641) 753-6772
3211 South 14th Street
Marshalltown, IA
Specialties
Chiropractors

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Dunham Ron K Dr Chiropractor
(641) 752-3112
2501 South Center Street
Marshalltown, IA
Specialties
Chiropractors

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Marshalltown Chiropractic
(641) 752-3113
901 Iowa Avenue West
Marshalltown, IA
Specialties
Chiropractors

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Beane Joel Chiropractor
(641) 752-3113
901 Iowa Avenue West
Marshalltown, IA
Specialties
Chiropractors

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Inman Chiropractic
(641) 752-1642
313 West Main Street
Marshalltown, IA
Specialties
Chiropractors

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Carmicheal James E Dr Chiropractor
(641) 753-5796
17 East Southridge Road
Marshalltown, IA
Specialties
Chiropractors

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Fritz Brian S Chiropractor
(641) 752-3112
2501 South Center Street
Marshalltown, IA
Specialties
Chiropractors

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Phipps Chiropractic Center
(641) 752-1010
105 Westwood Drive
Marshalltown, IA
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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