Neck Pain Treatment Missoula MT

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Rasmusson Traci DC
(406) 542-3327
225 Hickory Street
Missoula, MT
Specialties
Chiropractors

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Gray Corey W Dc
(406) 549-4067
1200 South Reserve Street
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Valley Family Chiropractic
(406) 549-2771
1200 South Reserve Street Suite H2
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Roop Randall S Dc
(406) 239-1505
2220 Hilldale Drive
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Proadjuster Chiropractic Clinic
(406) 721-5780
1526 South Reserve Street
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Keithley Family Chiropractic
(406) 541-9150
1203 Mount Avenue
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Solari Kurt R DC
(406) 549-0777
1900 South Reserve Street
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Wilson Mark DC
(406) 549-9100
2300 Great Northern Avenue Suite B
Missoula, MT
Specialties
Chiropractors

Data Provided By:
Taylor Chiropractic Center
(406) 541-2225
2126 Dixon Avenue
Missoula, MT
Specialties
Chiropractors

Data Provided By:
GARR Scott Chiropractor
(406) 721-9080
1900 South Reserve Street
Missoula, MT
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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Local Events

Missoula Adult Asperger Support Group
Dates: 11/24/2011 – 11/24/2111
Location:
1st United Methodist Church Missoula
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