Neck Pain Treatment Mitchell SD

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Hunter Family Chiropractic
(605) 996-3741
2300 West Havens Street
Mitchell, SD
Specialties
Chiropractors

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Juracek Kim DC
(605) 996-1078
501 West Havens Street
Mitchell, SD
Specialties
Chiropractors

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Prill Roger Chiropractor
(605) 996-7288
1501 North Main Street
Mitchell, SD
Specialties
Chiropractors

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Dakota Family Chiropractic
(605) 996-2186
708 East Kay Avenue
Mitchell, SD
Specialties
Chiropractors

Data Provided By:
Cazer Brandon DC
(605) 996-1078
501 West Havens Street
Mitchell, SD
Specialties
Chiropractors

Data Provided By:
Albrecht Chiropractic Services
(605) 996-3161
40679 252nd Street
Mitchell, SD
Specialties
Chiropractors

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New Choice Family Chiropractic
(605) 995-6055
514 North Lawler Street
Mitchell, SD
Specialties
Chiropractors

Data Provided By:
Albrecht Chiropractic Services - RES
(605) 996-6944
40679 252nd Street
Mitchell, SD
Specialties
Chiropractors

Data Provided By:
Chiropractic Arts Center
(605) 996-1078
501 West Havens Street
Mitchell, SD
Specialties
Chiropractors

Data Provided By:
Puetz Melanie Dr
(605) 996-1160
1315 West Havens Street
Mitchell, SD
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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