Neck Pain Treatment North Platte NE

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Gale Chiropractic Clinic
(308) 534-7191
409 North Jeffers Street
North Platte, NE
Specialties
Chiropractors

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Jorgensen Jerry Chiropractor - Residence
(308) 532-1171
901 Cherokee Road
North Platte, NE
Specialties
Chiropractors

Data Provided By:
Streiff Lana DC
(308) 532-3377
316 East Front Street
North Platte, NE
Specialties
Chiropractors

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Jorgensen Chiropractic Care
(308) 534-1870
110 South Sherman Avenue
North Platte, NE
Specialties
Chiropractors

Data Provided By:
Schufeldt Chiropractic Clinic PC
(308) 534-2300
414 North Willow Street
North Platte, NE
Specialties
Chiropractors

Data Provided By:
Chiropractic Life Center
(308) 532-0780
1849 West A Street
North Platte, NE
Specialties
Chiropractors

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Denaeyer Chiropractic
(308) 532-0234
1717 East 4th Street Suite A
North Platte, NE
Specialties
Chiropractors

Data Provided By:
Hoover Chiropractic Center
(308) 532-8880
421 North Oak Street
North Platte, NE
Specialties
Chiropractors

Data Provided By:
A Holistic Approach
(308) 532-3377
316 East Front Street
North Platte, NE
Specialties
Chiropractors

Data Provided By:
Wiseman Chiropractic Wellness Center PC
(308) 532-3536
1863 West A Street
North Platte, NE
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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