Neck Pain Treatment North Pole AK

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Harrison W Jack Dc
(907) 488-1885
3375 Badger Road Suite 5
North Pole, AK
Specialties
Chiropractors

Data Provided By:
Wyman Shannon DC
(907) 452-3600
104 Kutter Road
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
Tanna Sun Chiropractic Center
(907) 456-2244
308 5th Avenue
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
Acupuncture & Adjustment Center
(907) 452-2273
1616 South Cushman Street Suite 200
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
Afternoons & Evenings Chiropractic
(907) 474-0636
820 Smythe Street
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
North Pole Chiropractic
(907) 488-1885
3375 Badger Road Suite 5
North Pole, AK
Specialties
Chiropractors

Data Provided By:
Elson Richard DC
(907) 456-2244
308 5th Avenue
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
Tewson Chiropractic Clinic
(907) 456-3302
29 College Road Suite 8B1
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
Mannino Chris DC
(907) 474-0636
820 Smythe Street
Fairbanks, AK
Specialties
Chiropractors

Data Provided By:
Spaulding Frank G DC
(907) 456-4234
1221 Noble Street
Fairbanks, AK
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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