Neck Pain Treatment Ocean Springs MS

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Johnson Chiropractic Clinic
(228) 826-2724
5600 Centre L Dees Drive
Vancleave, MS
Specialties
Chiropractors

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Hembree Don M Dr Chiropractr Dc
(228) 826-9977
12004 Highway 57
Ocean Springs, MS
Specialties
Chiropractors

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Gale Anthony R Dr - Gale Chiropractic Center
(228) 875-2264
2723 Bienville Boulevard
Ocean Springs, MS
Specialties
Chiropractors

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Rossow Chiropractic Clinic
(228) 872-7251
2943 Bienville Boulevard
Ocean Springs, MS
Specialties
Chiropractors

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Progressive Health Care
(228) 872-7111
2943 Bienville Boulevard
Ocean Springs, MS
Specialties
Chiropractors

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Johnson Scott Dr
(228) 826-2724
5600 Centre L Dees Drive
Vancleave, MS
Specialties
Chiropractors

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Vancleave Chiropractic Clinic
(228) 826-9977
12004 Highway 57
Ocean Springs, MS
Specialties
Chiropractors

Data Provided By:
Galle Chiropractic Center
(228) 875-2264
2723 Bienville Boulevard
Ocean Springs, MS
Specialties
Chiropractors

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Gulf Coast Physical Medicine & Rehabilitation
(228) 875-6943
2429 West Commerce Street
Ocean Springs, MS
Specialties
Chiropractors

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Cochran Chiropractic Clinic
(228) 875-3555
4 Doctors Drive
Ocean Springs, MS
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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