Neck Pain Treatment Omaha NE

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Elmwood Chiropractic Center
(402) 779-7089
6846 Pacific St # 103
Omaha, NE
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday Closed
Thursday 9:00 AM - 6:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Benson Chiropractic Clinic
(402) 939-8827
5414 Nw Radial Hwy
Omaha, NE
Hours
Monday 8:00 AM - 12:00 PM
Tuesday Closed
Wednesday 8:00 AM - 12:00 PM
Thursday 8:00 AM - 12:00 PM
Friday 8:00 AM - 12:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Peak Performance Chiropractic & Rehab
(402) 939-8432
15615 Pacific St
Omaha, NE
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 8:00 AM - 3:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Pain Management, Pediatric Chiropractic, Personal Injury

Stanley A. Dirks
(712) 328-1625
1601 McPherson Avenue
Council Bluffs, IA
Company
Dirks Chiropractic Center, P.C.
Office Information
Proudly serving Council Bluffs with over 23 years experience.
We also offer Cold Wave Lazer Technique. Our office accepts most insurances. Hours: M/Thurs 9:00 - 12:00 & 2:00 - 6:00
T/F 8:00 - 12:00 & 2:00 - 5:00
W 9:00 - 12:00 & 2:00 - 5:00
Sats. by appointment


Data Provided By:
Back 2 Health
(402) 898-1540
7643 Cass Street
Omaha, NE
Specialties
Chiropractors

Data Provided By:
Michael Armour
(402) 391-2600
333 S. 78th Street
Omaha, NE
Company
Armour Chiropractic Healthcare
Office Information
"Serving Omaha For 12 Years"

Diversified, Gonstead, Flexion-Distraction, Activator, Nutrition, Rehab
Affordable Payment Plans
Hours: M/W/F 8:30 to 1:00 & 2:30 to 6:00
Tues: 8:30 to 11:00 & 1:30 to 6:00
Walk-ins Welcome Emergency Care Available
Professional auto injury care
Most Insurance and Credit Cards Accepted

Data Provided By:
Matt Skaff
(402) 330-2510
2919 S 120th St
Omaha, NE
Company
Skaff Chiropractic
Office Information
May The Favor Of The Lord Rest Upon Us And Establish The Work Of Our Hands" Psalms 90:17. Hours:
Mon - Sat by appointment
Walk-ins welcome
Emergency Care
morst Insurances and credit cards accepted, affordable payment plans are also available.

Data Provided By:
Advanced ChiroCare
(712) 314-2395
7 North 6th st
Council Bluffs, IA
Hours
Monday 9:30 AM - 11:30 AM
Tuesday 2:45 PM - 6:00 PM
Wednesday 9:30 AM - 11:30 AM
Thursday 12:00 AM - 12:00 AM
Friday 9:30 AM - 11:30 AM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Dr.Jason Wiese
(402) 934-4220
1512 S. 60th Street
Omaha, NE
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.

Data Provided By:
Elmwood Chiropractic Center
(402) 504-4442
6846 Pacific Street
Omaha, NE
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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