Neck Pain Treatment Orangeburg SC

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Palmetto Chiropractic Wellness Center LLC
(803) 534-7110
1107 Cook Road
Orangeburg, SC
Specialties
Chiropractors

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Shay D J Dr
(803) 536-1635
235 Elliott Street
Orangeburg, SC
Specialties
Chiropractors

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Carolina Chiropractic Clinic
(803) 534-3656
1983 Carolina Avenue
Orangeburg, SC
Specialties
Chiropractors

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Farina James DC
(803) 534-7100
1170 Boulevard Street
Orangeburg, SC
Specialties
Chiropractors

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Wilson & Wilson Chiropractic
(803) 534-2133
1296 Broughton Street
Orangeburg, SC
Specialties
Chiropractors

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George Sonya
(803) 534-7110
1107 Cook Road
Orangeburg, SC
Specialties
Chiropractors

Data Provided By:
Farnham Michael E Chiroprctr
(803) 534-3656
1983 Carolina Avenue
Orangeburg, SC
Specialties
Chiropractors

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Dunlap Chiropractic
(803) 534-0964
1615 Middleton Street
Orangeburg, SC
Specialties
Chiropractors

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Marsch Chiropractic Center
(803) 536-1635
235 Elliott Street
Orangeburg, SC
Specialties
Chiropractors

Data Provided By:
Edisto Chiropractic
(803) 534-7100
1170 Boulevard Street
Orangeburg, SC
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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