Neck Pain Treatment Palmer AK

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Anderson Curtiss R DC
(907) 745-3245
939 South Dimond Street
Palmer, AK
Specialties
Chiropractors

Data Provided By:
Alaska Imaging Associates Llc
(907) 745-7959
634 South Bailey Street
Palmer, AK
Specialties
Chiropractors

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Bionic Chiropractic
(907) 745-4357
642 South Alaska Street Suite 100
Palmer, AK
Specialties
Chiropractors

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Larson Kristofer Dc
(907) 376-2225
1001 Bogard Road
Wasilla, AK
Specialties
Chiropractors

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Garden Chiropractic LLC
(907) 373-5054
1830 East Parks Highway
Wasilla, AK
Specialties
Chiropractors

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Hawkins Joseph T DC
(907) 745-4357
642 South Alaska Street
Palmer, AK
Specialties
Chiropractors

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Palmer Chiropractic Clinic
(907) 745-0776
440 West Evergreen Avenue # B
Palmer, AK
Specialties
Chiropractors

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Bushnell Deborah FNP
(907) 745-1777
425 East Dahlia Avenue Suite L
Palmer, AK
Specialties
Chiropractors

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Dr.THOMAS DESALVO
(907) 357-7463
1701 North Seward Meridian Parkway
Wasilla, AK
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Spine & Sports Injury Center
(907) 376-2225
1001 Bogard Road
Wasilla, AK
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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