Neck Pain Treatment Pearl City HI

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Pearl City Chiropractic Llc
(808) 456-5553
803 Kamehameha Highway Suite 309
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Tanaka Colleen T Dc
(808) 487-2273
98-1258 Kaahumanu Street Suite 6
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
A New Life Family Chiropractic Inc
(808) 456-2331
803 Kamehameha Highway Suite 404
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Pearlridge Chiropractic Center
(808) 488-7751
98-211 Pali Momi, Suite 506
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Limbaga Kathleen Dc
(808) 487-2273
98-1258 Kaahumanu Street Suite 6
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Tanaka and Associates Chiropractic & Massage
(808) 487-2273
98-1258 Kaahumanu Street Suite 6
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Broad Jennifer DC
(808) 456-5553
803 Kamehameha Highway
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Saito Gary K Dr Dc - Res
(808) 456-4444
98-1827C Kaahumanu
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Rider Ward E Dc
(808) 487-2273
98-1258 Kaahumanu Street Suite 6
Pearl City, HI
Specialties
Chiropractors

Data Provided By:
Martin, Mr. Terry J, LCSW, DCSW
(808) 271-5112
98-211 Pali Momi Street Suite 635
Aiea, HI
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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