Neck Pain Treatment Pierre SD

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Life Expressions Chiropractic
(605) 224-9902
1709 North Lincoln Avenue
Pierre, SD
Specialties
Chiropractors

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Bennett Chiropractic Clinic
(605) 224-4496
107 East Capitol Avenue
Pierre, SD
Specialties
Chiropractors

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Kuehl Chiropractic Office
(605) 224-7737
420 West Sioux Avenue
Pierre, SD
Specialties
Chiropractors

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Bales Chiropractic Clinic
(605) 945-0199
200 East Dakota Avenue
Pierre, SD
Specialties
Chiropractors

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Moran Chiropractic PC
(605) 224-4560
401 East Sioux Avenue
Pierre, SD
Specialties
Chiropractors

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Monroe Chiropractic
(605) 224-0264
127 West Dakota Avenue
Pierre, SD
Specialties
Chiropractors

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OAHE Chiropractic and Wellness
(605) 945-2225
1601 North Harrison Avenue
Pierre, SD
Specialties
Chiropractors

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Steiner Chiropractic
(605) 224-1629
110 West Dakota Avenue
Pierre, SD
Specialties
Chiropractors

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Dozark Chiropractic Center
(605) 945-2225
1601 North Harrison Avenue
Pierre, SD
Specialties
Chiropractors

Data Provided By:
Expressions of Health
(605) 224-5143
108 W Dakota Ave
Pierre, SD
Industry
Massage Practitioner

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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