Neck Pain Treatment Portland OR

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Dr. Hirsch & Associates
(503) 451-5820
2625 SE Hawthorne Blvd
Portland, OR
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday 9:00 AM - 6:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Alvis Chiropractic
(503) 662-8541
2916 NE Broadway St
Portland, OR
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 9:00 AM - 1:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Dr. George Cluen, DC
(503) 282-4878
3311 NE MLK Blvd.
Portland, OR
Business
Auto & Work Injury Center
Specialties
Chiropractic, Physical Therapy
Insurance
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Additional Information
Languages Spoken: Spanish

Data Provided By:
Chiropractic Healing Hands
(503) 825-7171
4615 SE Woodstock Blvd
Portland, OR
Promotion
Call our office today to schedule an appointment!
We are out of the office on Tuesdays!
Hours
Monday 12:00 PM - 6:30 PM
Tuesday Closed
Wednesday 12:00 PM - 6:30 PM
Thursday Closed
Friday 12:00 PM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Personal Injury

John Tuttle
(503) 292-0781
4475 Sw Scholls Ferry Rd #210
Portland, OR
Company
Chiropractic Center Of Raleigh Hills
Office Information
Harmonizing Western & Eastern Philosophies

Specialize in sports and auto injuries
visit www.gentlespine.com

Hours: Mon - Fri 9:00 to 12:00 & 2:00 - 6:00
Sat 9:00 to 1:00
Walk-ins Welcome
Most Insurance And Credit Cards Accepted
Emergency Care Available


Data Provided By:
Nathan Pool
(503) 233-8694
2928 SE Hawthorne Blvd Ste B
Portland, OR
Company
Pool Chiropractic Clinic
Office Information
Quality Chiropractic Care For The Whole Family
Hours:
Mon - Fri 9:00 - 7:00
Sat by appointment: 1:00 - 2:00 & 3:00 - 6:00
Walk-ins Welcome
Emergency Care Available
Same Day Appointment
Most Insurances and Credit Cards Accepted
Affordable payment plans Available


Data Provided By:
George Cluen
(503) 282-4878
3311 NE Mlk Blvd Ste 202
Portland, OR
Company
Auto & Work Injury
Office Information
Complete Rehabilitation

Hours:
Mon/Tues/Wed/Thurs. 10:00 to 7:00
Fri. 10:00 to 4:00
Sat. & Sun. For Emergencies
Most Insurance Accepted
Affordable Payment Plans Available


Data Provided By:
Northeast Portland Chiropractic
(503) 567-7090
4317 NE Tilamook St
Portland, OR
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday Closed
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Multnomah Family Care
(503) 388-7567
7689 Southwest Capitol Highway
Portland, OR
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 8:00 AM - 4:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 8:00 AM - 4:00 PM
Friday 9:00 AM - 6:00 PM
Saturday 9:00 AM - 2:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Keith Johns
(503) 659-0073
3716 SE International Way
Milwaukie, OR
Company
Milwaukie Chiropractic Center

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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