Neck Pain Treatment Rock Springs WY

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Ty C. Quickenden
(307) 362-7900
2632 Foothill Blvd, Ste 107
Rock Springs, WY
Company
Quickenden Chiropractic

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Huxford Chiropractic
(307) 362-5352
706 Elk Street
Rock Springs, WY
Specialties
Chiropractors

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Hager Chiropractic Health Clinic
(307) 362-3700
2708 Commercial Way
Rock Springs, WY
Specialties
Chiropractors

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Davidson Chiropractic Clinic
(307) 382-0600
2624 Commercial Way Suite C
Rock Springs, WY
Specialties
Chiropractors

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Associated Back Pain Centers
(307) 875-4980
1695 Indian Hills Drive
Green River, WY
Specialties
Chiropractors

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Rock Springs Chiropractic
(307) 382-3090
215 Winston Drive
Rock Springs, WY
Specialties
Chiropractors

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Quickenden Chiropractic Clinic
(307) 362-7900
2632 Foothill Boulevard Suite 107
Rock Springs, WY
Specialties
Chiropractors

Data Provided By:
Steffensmeier Larry Dc
(307) 382-3090
215 Winston Drive
Rock Springs, WY
Specialties
Chiropractors

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Arguello Deborah Chiropractor
(307) 362-4980
2001 Dewar Drive Suite 250
Rock Springs, WY
Specialties
Chiropractors

Data Provided By:
Arguello Deborah L Chiropractor
(307) 875-4980
1695 Indian Hills Drive
Green River, WY
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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