Neck Pain Treatment Rutland VT

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Dr.Maurice Cyr
(802) 775-6961
245 Stratton Road
Rutland, VT
Gender
M
Speciality
Chiropractor
General Information
Hospital: Rrmc
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 3, reviews.

Data Provided By:
Dr.RANDI MOELTER
170 North Main Street
Rutland, VT
Gender
F
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Shea Eileen Masage Therapy
(802) 775-6410
92 Allen St
Rutland, VT
Industry
Massage Practitioner, Psychologist

Data Provided By:
TLC Massage Therapy
(802) 773-4932
68 Forest St
Rutland, VT
Industry
Massage Practitioner

Data Provided By:
Peace of Mind Emporium
(802) 773-6233
4 Mendon Mdws
Rutland, VT
Industry
Massage Practitioner, Psychologist

Data Provided By:
Dean Harrison
(802) 773-0010
231 S Main St
Rutland, VT
Company
Dean Harrison
Industry
Chiropractor

Data Provided By:
Dr.Paul Diekel
(802) 468-2240
49 Castleton Meadows Lane
Castleton, VT
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
Shear Heaven Salon & Day Spa
(802) 773-8880
168 N Main St
Rutland, VT
Industry
Health Spa, Massage Practitioner

Data Provided By:
Salon Solutions
(802) 775-5542
16 Chaplin Ave
Rutland, VT
Industry
Massage Practitioner

Data Provided By:
Dynamic Energy Therapy
(802) 775-0354
12 North St
Rutland, VT
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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