Neck Pain Treatment Salem OH

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Laura Dailey Wise
(330) 426-2700
79 W. Main St
East Palestine, OH
Company
Dailey Chiropractic

Data Provided By:
Smith Gary F DC
(330) 337-1441
568 East State Street
Salem, OH
Specialties
Chiropractors

Data Provided By:
Fall Prevention Center
(330) 337-1441
568 East State Street
Salem, OH
Specialties
Chiropractors

Data Provided By:
Bogar Mary DC
(330) 337-6866
13384 Diagonal Road
Salem, OH
Specialties
Chiropractors

Data Provided By:
Palmer Rebecca A DC
(330) 332-4476
816 North Lincoln Avenue
Salem, OH
Specialties
Chiropractors

Data Provided By:
Pain and Holistic Health Care
(330) 337-1441
568 East State Street
Salem, OH
Specialties
Chiropractors

Data Provided By:
Salem Chiropractic Center
(330) 337-1441
568 East State Street
Salem, OH
Specialties
Chiropractors

Data Provided By:
Scott Joseph J DC
(330) 332-4307
1830 South Lincoln Avenue
Salem, OH
Specialties
Chiropractors

Data Provided By:
Medical Walk-In & Forme Rehabilitation
(330) 337-1441
568 East State Street
Salem, OH
Specialties
Chiropractors

Data Provided By:
Bogar Barbara J DC
(330) 337-6866
13384 Diagonal Road
Salem, OH
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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