Neck Pain Treatment Salem OR

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Damon P. Spink
(503) 391-0848
3072 Lancaster Dr NE
Salem, OR
Company
Chiropractic & Rehab. Center
Office Information
Most insurances accepted.
Hours: Mon - Fri. 9:00 - 6:00
Sat. 9:00 - 12:00
Walk-ins Welcome
Most Insurances accepted
Affordable payment plans available

Data Provided By:
AA Chiropractic PC
(503) 364-9910
3270 Market Street Northeast
Salem, OR
Specialties
Chiropractors

Data Provided By:
Dr.Thomas McFie
(503) 581-9200
2515 Liberty Street Northeast
Salem, OR
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Daniel Cook Dc Chiropractic Physician
(503) 585-2585
1765 State Street
Salem, OR
Specialties
Chiropractors

Data Provided By:
Herren Brian D DC
(503) 763-3528
2480 Liberty Street Northeast
Salem, OR
Specialties
Chiropractors

Data Provided By:
Dr. Patrick Owen DC
(503) 967-7051
1880 Lancaster Dr NE Suite 120
Salem, OR
Hours
Monday 9:00 AM - 6:00 PM
Tuesday Closed
Wednesday 9:00 AM - 6:00 PM
Thursday Closed
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Massage Therapy, Mobile Chiropractic Care, Pediatric Chiropractic, Personal Injury

Riverfront Wellness Center
(503) 365-8399
245 Oak Street Southeast
Salem, OR
Specialties
Chiropractors

Data Provided By:
Torres Christina Chiropractic
(503) 315-8448
752 Hawthorne Avenue Northeast
Salem, OR
Specialties
Chiropractors

Data Provided By:
Beaver Michael
(503) 540-3442
2367 State Street
Salem, OR
Specialties
Chiropractors

Data Provided By:
Lawton John R DC
(503) 581-7590
2250 Commercial Street Northeast
Salem, OR
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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