Neck Pain Treatment Salina KS

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Vidricksen Casey
(785) 823-8085
935 Elmhurst Boulevard
Salina, KS
Specialties
Chiropractors

Data Provided By:
Ryan Jeremy
(785) 823-7131
1945 South Ohio Street Suite D
Salina, KS
Specialties
Chiropractors

Data Provided By:
Tomlins Byron W
(785) 823-8005
935 Elmhurst Boulevard
Salina, KS
Specialties
Chiropractors

Data Provided By:
Caselman Cade F DC
(785) 827-2200
1110 Faith Drive
Salina, KS
Specialties
Chiropractors

Data Provided By:
Coleman John
(785) 825-5655
1857 South 9th Street
Salina, KS
Specialties
Chiropractors

Data Provided By:
Pennington Chiropractic Center
(785) 827-8727
204 West Walnut Street
Salina, KS
Specialties
Chiropractors

Data Provided By:
Gentle Touch Chiropractic
(785) 404-6960
234 North 7th Street Suite D
Salina, KS
Specialties
Chiropractors

Data Provided By:
LUCE Mark
(785) 823-7131
1945 South Ohio Street
Salina, KS
Specialties
Chiropractors

Data Provided By:
Workman Pete
(785) 827-5336
1945 South Ohio Street
Salina, KS
Specialties
Chiropractors

Data Provided By:
Vander-Yacht Chiropractic PA
(785) 823-1060
1333 West Crawford Street
Salina, KS
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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