Neck Pain Treatment Scarborough ME

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Dr.HEATHER THERIAULT
(207) 885-9415
Ste 1, 144 Us Route 1
Scarborough, ME
Gender
F
Speciality
Chiropractor
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Berthol Daigle
(207) 784-2049
Portland Chiropractic ME, 19 Commercial St. suite 2A
Portland, ME
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr. Roy Stephen Bryant III
Old Orchard Beach Chiropractic
(207) 934-4600
155 Saco Avenue
Old Orchard Beach, ME
Specialty
Chiropractor
Conditions
Back pain,Chronic pain,Leg pain,Lower back pain,Neck pain,Upper back pain
Treatments
Chiropractic adjustment,Chiropractic care,Spinal manipulation
Proffesional Affiliation
Maine Chiropractic Association

Mall Road Chiropractic Center
(207) 772-1031
118 Maine Mall Road
South Portland, ME
Services
chiropractic

HealthSource of Portland West
(207) 517-6300
949 Brighton Ave.
Portland, ME
Services
"back pain chiropractic chiropractors headaches lower back pain neck pain"
Gender
Female

Dr.Chandra Sasseville
(207) 777-3333
Portland Chiropractic ME, 19 Commercial St. suite 2A
Portland, ME
Gender
F
Speciality
Chiropractor
General Information
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.Chris Dombrowski
(207) 657-5200
Portland Chiropractic ME, 19 Commercial St. suite 2A
Portland, ME
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Scarborough Family Chiropractic
(888) 356-3708
144 Us Route 1 # A
Scarborough, ME

Data Provided By:
Jacobs Chiropractic Acupuncture
(207) 774-6251
138 St. John Street
Portland, ME
 
HealthSource of West Portland: Chiropractic and Rehabilitation
(207) 780-1070
949 Brighton Ave.
Portland, ME
 
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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