Neck Pain Treatment Silver City NM

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Carter Chiropractic Center
(505) 538-5511
2580 North Silver Street
Silver City, NM
Specialties
Chiropractors

Data Provided By:
Carter Jeptha W Chiropractor
(505) 538-5511
2580 North Silver Street
Silver City, NM
Specialties
Chiropractors

Data Provided By:
Stuetzer Paul H Dr
(505) 388-8858
1301 North Virginia Street
Silver City, NM
Specialties
Chiropractors

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Red Hat Chiropractic Mmbrs
(505) 536-3004
3960 Highway 35
Mimbres, NM
Specialties
Chiropractors

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Cienega Spa & Salon
(575) 534-1600
101 N Cooper St
Silver City, NM
Industry
Health Spa, Massage Practitioner

Data Provided By:
Rogers Chiropractic
(505) 538-2558
1205 North West Street
Silver City, NM
Specialties
Chiropractors

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Cook Merrill D Dc
(505) 388-3352
512 Highway 180 West
Silver City, NM
Specialties
Chiropractors

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Cook Chiropractic Pa
(505) 388-3352
512 Highway 180 West
Silver City, NM
Specialties
Chiropractors

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New Mexico College of Natural Healing
(575) 538-0050
310 W 6th St
Silver City, NM
Industry
Massage Practitioner

Data Provided By:
Carol Christine Lmt Lch
(575) 534-4288
106 W College Ave
Silver City, NM
Industry
Massage Practitioner

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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