Neck Pain Treatment State College PA

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David L. Pick
(814) 692-7425
160 Centennial Hills Road
Port Matilda, PA
Business
Pick Chiropractic Center
Specialties
Chiropractic

Data Provided By:
NivaHost
(814) 861-4004
3120 Shellers Bend
State College, PA
Specialties
Chiropractors

Data Provided By:
Bleday Raymond M MD Orthopedic Surgeon
(814) 231-2101
101 Regent Court
State College, PA
Specialties
Chiropractors

Data Provided By:
Clukey Chiropractic & Rehabilitation
(814) 238-1996
137 South Pugh Street
State College, PA
Specialties
Chiropractors

Data Provided By:
Diehl Family Chiropractic
(814) 238-0232
1315 West College Avenue
State College, PA
Specialties
Chiropractors

Data Provided By:
State College Spas
(814) 234-1326
300 allen
State College, PA
Specialties
Chiropractors

Data Provided By:
Scipione John L DC
(814) 238-0250
905 West Beaver Avenue
State College, PA
Specialties
Chiropractors

Data Provided By:
Calandra David M DC
(814) 237-5061
301 South Burrowes Street
State College, PA
Specialties
Chiropractors

Data Provided By:
Hartley Chris M Dc
(814) 234-5271
611 University Drive
State College, PA
Specialties
Chiropractors

Data Provided By:
Gibson Sue Crnp
(814) 234-3464
141 East Fairmount Avenue
State College, PA
Specialties
Chiropractors

Data Provided By:
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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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