Neck Pain Treatment Sterling CO

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Hill Chiropractic Llc
(970) 522-8837
207 Ash Street
Sterling, CO
Specialties
Chiropractors

Data Provided By:
Johnson Chiropractic PC
(970) 522-3260
501 West Main Street
Sterling, CO
Specialties
Chiropractors

Data Provided By:
Morrison Chiropractic
(970) 521-7200
131 North 6th Avenue
Sterling, CO
Specialties
Chiropractors

Data Provided By:
Dr. Michael Johnson
Johnson Chiropractic P.C.
(970) 522-3260
501 West Main Street
Sterling, CO
Specialty
Chiropractor
Conditions
Back pain,Chronic pain,Foot pain,Leg pain,Lower back pain,Migraine headaches,Neck pain,Upper back pain
Treatments
Chiropractic adjustment,Chiropractic care,Spinal manipulation
Proffesional Affiliation
American Chiropractic Association,Colorado Chiropractic Association

Fran's Therapeutic & Massage
(970) 522-8645
511 Jefferson St
Sterling, CO
Industry
Massage Practitioner

Data Provided By:
Holly Chiropractic Center PC
(970) 522-3500
709 Holly Drive
Sterling, CO
Specialties
Chiropractors

Data Provided By:
Pollock Philip J Chiropractor
(970) 522-3500
709 Holly Drive
Sterling, CO
Specialties
Chiropractors

Data Provided By:
Healing Hands Chiropractic
(970) 522-7888
120 South 3rd Avenue
Sterling, CO
Specialties
Chiropractors

Data Provided By:
Total Axcess
(970) 522-1969
100 Broadway St
Sterling, CO
Industry
Massage Practitioner

Data Provided By:
Back in Balance Inc Therapeutic Massage
(970) 522-4340
131 Hamilton St
Sterling, CO
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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