Neck Pain Treatment Tarboro NC

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Dial Chiropractic & Wellness Center
(252) 823-8400
2005 North Main Street
Tarboro, NC
Specialties
Chiropractors

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Huntsman Family Chiropractic
(252) 823-8400
2005 North Main Street
Tarboro, NC
Specialties
Chiropractors

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Hammer Chiropractic Centers
(252) 446-7246
Oakwood Shopping Centre
Rocky Mount, NC
Specialties
Chiropractors

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Hammer John P Dr
(252) 443-7400
3123 Sunset Avenue
Rocky Mount, NC
Specialties
Chiropractors

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Horvath Matthew B Dr Chiroprctr
(252) 443-7496
112 North Winstead Avenue
Rocky Mount, NC
Specialties
Chiropractors

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Hammer Chiropractic
(252) 823-5444
1801 North Main Street
Tarboro, NC
Specialties
Chiropractors

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Community Home Care & Hospice
(252) 823-1155
1702 West Howard Avenue
Tarboro, NC
Specialties
Chiropractors

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Accident And Injury Clinic Of Rocky Mount
(252) 977-7500
7670 Lee Sharon Road
Battleboro, NC
Specialties
Chiropractors

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Rocky Mount Chiropractic
(252) 451-0039
116 North Circle Drive
Rocky Mount, NC
Specialties
Chiropractors

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Radson & Strayer Psychological Services
(252) 446-7673
301 South Church Street
Rocky Mount, NC
Specialties
Chiropractors

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Yoga For Neck Pain

Relieve your neck pain with yoga.

We have all experienced neck pain at some point in our lives and you know how unbearable it is! Yoga can be very helpful in this regard. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if:

  • Your neck pain persists for more than three days or keeps coming back.
  • You suffer from neck pain after a fall or accident.
  • Pain radiates from your neck down your arms or legs.
  • Neck pain is associated with nausea or dizziness.

Yoga is a practice of meditation, spiritualism, and physical disciplines that has quickly become a very popular mainstream alternative for stress reduction, increasing core strength, and correcting posture. The following asanas are helpful in strengthening the neck, shoulders, chest, spine and abdomen while focusing on improving and releasing and postural discomfort.

  • Cat Pose
  • Cobra Pose
  • Upward Bow Pose
  • Downward Facing Dog Pose

Find out details of more yoga poses here:

http://www.a2zyoga.com/yoga-poses/asanas.php

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