Neck Therapy Crestwood KY

Local resource for neck therapy in Crestwood, KY. Includes detailed information on local businesses that give access to neck therapy, message therapy, neck treatment as well as information on neck treatment products and content on neck pain.

Laurence D. Preble
(502) 222-7611
102 W Madison Street
La Grange, KY
Company
Preble Chiropractic Offices
Office Information

Celebrating our 25th year!

Drs. Larry & Margaret share 2 offices in the La Grange & Louisville areas.

CLICK HERE for more information

● Most insurance accepted.
● Office hours: Mon/Wed/Fri 10:00-6:00
● Sat 10:00-12:00,
● Call any day of the week to make an appointment or talk with a doctor.

Same day or next day care available.

Data Provided By:
Louisville Chiropractic & Rehab
(502) 272-0627
115 Blankenbaker Pkwy
Louisville, KY
Promotion
We believe the best Doctors are worth the money. We do, however, offer complimentary consultations with Dr. Martin to see if you could benefit from care in our office. If so, we will then move forward with a full exam and any necessary diagnostic testin
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 3:00 PM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 3:00 PM - 6:00 PM
Friday 9:00 AM - 11:00 AM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Walden Chiropractic
(502) 882-0909
2500 Bardstown Road
Louisville, KY
Promotion
Complimentary spinal exam and x-rays (if needed)

$150 value

*Disclaimer: A 72 hour Right of Recession for any services rendered.
Hours
Monday 11:00 AM - 7:00 PM
Tuesday 11:00 AM - 6:00 PM
Wednesday 10:00 AM - 6:00 PM
Thursday 10:00 AM - 3:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Crestwood Chiropractic
(502) 243-3334
6003 Pleasant Colony Court Suite 1
Crestwood, KY
Specialties
Chiropractors

Data Provided By:
Brown Rodney DC - Crestwood Chiropractic
(502) 243-3334
6003 Pleasant Colony Court Suite 1
Crestwood, KY
Specialties
Chiropractors

Data Provided By:
Lowe Chiropractic & Wellness Center
(502) 272-0652
10306 Shelbyville Rd
Louisville, KY
Promotion
We accept insurance, Kentucky Car Insurance covers chiropractic care, payment plans available
Hours
Monday 9:00 AM - 12:30 PM
Tuesday Closed
Wednesday 9:00 AM - 12:30 PM
Thursday Closed
Friday 9:00 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Neil Langschied
(502) 267-6444
10131 Taylorsville Rd
Louisville, KY
Company
Jeffersontown Chiropractic
Office Information
Proudly serving this community since 1985.
We participate with most insurances & accept Visa and Mastercard.
Hours: M/T/W/Th/F 8:30 - 12:30 & 1:45 - 6:00

Data Provided By:
Gittings Scott Dc
(502) 243-9788
6825 Central Avenue
Crestwood, KY
Specialties
Chiropractors

Data Provided By:
Wisdom Chiropractic Center
(502) 241-1499
7400 East Kilgus Circle
Crestwood, KY
Specialties
Chiropractors

Data Provided By:
Preble Margaret E DC Chiroprctr
(502) 222-7611
102 West Madison Street
La Grange, KY
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Neck Stretches For A Stiff Neck

Simple neck stretches to keep your neck muscles flexible and strong.

Today all offices rely on computers for all kinds of work. Working on computers for long hours often result in neck and back pain. Incorporating Yoga into your daily life can help relieve these problems.

Here is a set of exercise which can be very beneficial in relieving a stiff neck and the good thing is that you can practice it in the confines of your office, without taking the time out to visit a gym or a yoga studio.

Simple Neck Stretches

  1. Start in seated position (cross legged).
  2. Sit up tall, reaching up through the top of the head.
  3. Draw shoulders back Exhale, drop chin towards chest, keeping elbows and shoulders pulled back.
  4. Inhale, raise the head back to center.
  5. Do this five times, then on the last exhale, drop the chin and stay in this position for three breaths, breathing through the nose.
  6. Inhale, raise head back to center.
  7. Exhale, slowly drop right ear towards right shoulder.
  8. Inhale, raise head back to center.
  9. Do this five times, then on the last exhale, drop the ear towards the right shoulder and stay in this position for 3 breaths.
  10. Inhale, raise head back to center.
  11. Repeat on left side.

Caution: If you suffer from spondilytis, please consult your doctor before taking this up.

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