Neck Therapy East Greenwich RI

Local resource for neck therapy in East Greenwich, RI. Includes detailed information on local businesses that give access to neck therapy, message therapy, neck treatment as well as information on neck treatment products and content on neck pain.

Ciresi Chiropractic
(401) 203-3841
3285 S County Trl
East Greenwich, RI
Hours
Monday 9:00 AM - 5:30 PM
Tuesday Closed
Wednesday 9:00 AM - 5:30 PM
Thursday 2:00 PM - 6:00 PM
Friday 9:00 AM - 5:30 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Lisa Vizzacco
(401) 828-8822
1079 Main Street
West Warwick, RI
Company
Family Chiropractic Services

Data Provided By:
East Bay Chiropractic Health Center - Dr. Martin Roussel
(401) 484-8914
970 Hope St
Bristol, RI
Promotion
Mention this advertisement and receive Complimentary initial consultation and screening!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 2:00 PM - 7:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday Closed
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Cumberland Family Chiropractic
(401) 305-0974
2333 Diamond Hill Rd
Cumberland, RI
Promotion
10% off all whole food based Calcium Supplements (valid March 1- March 30th, 2013)
Hours
Monday 9:00 AM - 6:30 PM
Tuesday 9:00 AM - 12:30 PM
Wednesday 9:00 AM - 6:30 PM
Thursday Closed
Friday 9:00 AM - 6:30 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Boris D. Djerassi
(508) 677-2222
400 Bedford Street
Fall River, MA
Company
All American Chiropractic Center
Office Information
U.S. Olympian Specializing In Sports Injury


Data Provided By:
Cowesett Chiropractic - Dr. Rick Jardon
(401) 484-1992
328 Cowesett Ave # 8
West Warwick, RI
Promotion
Ask for an appointment with Dr. Rick Jardon today!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Family Chiropractic Svc
(401) 206-0973
1079 Main St
West Warwick, RI
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 9:00 AM - 1:00 PM
Friday 9:00 AM - 1:00 PM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

David J. Bruno
(401) 353-5990
1822 Mineral Spring Ave
Providence, RI
Company
Bruno Chiropractic
Office Information
Specializing in family care including management of scoliosis.
Serving the North Providence area since 1979.
Two full time Chiropractic Physicians on staff.
Massage Therapist on staff.
Nutritional counseling available.
X-rays on site.
Office hours: Monday 9:00-6:00
Tuesday 8:00-6:00
Wednesday 11:00-7:00
Thursday 8:00-6:00
Friday 9:00-6:00
Saturday 9:00-12:00


Data Provided By:
Jamie Valcourt
(508) 235-1050
268 Highland Ave.
Fall River, MA
Company
Valcourt Chiropractic
Office Information
Quality Chiropractic Care
Hours:
Mon/Wed/Fri 9:00 – 12:00 & 2:00 – 6:00
Tues/Thurs/Sat: by appointment
Walk-ins Welcome
Many Insurances Accepted
Payment plans Available


Data Provided By:
Dr.LINDSAY KERVICK
(401) 941-7171
328 Cowesett Avenue #8
West Warwick, RI
Gender
F
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Data Provided By:

Neck Stretches For A Stiff Neck

Simple neck stretches to keep your neck muscles flexible and strong.

Today all offices rely on computers for all kinds of work. Working on computers for long hours often result in neck and back pain. Incorporating Yoga into your daily life can help relieve these problems.

Here is a set of exercise which can be very beneficial in relieving a stiff neck and the good thing is that you can practice it in the confines of your office, without taking the time out to visit a gym or a yoga studio.

Simple Neck Stretches

  1. Start in seated position (cross legged).
  2. Sit up tall, reaching up through the top of the head.
  3. Draw shoulders back Exhale, drop chin towards chest, keeping elbows and shoulders pulled back.
  4. Inhale, raise the head back to center.
  5. Do this five times, then on the last exhale, drop the chin and stay in this position for three breaths, breathing through the nose.
  6. Inhale, raise head back to center.
  7. Exhale, slowly drop right ear towards right shoulder.
  8. Inhale, raise head back to center.
  9. Do this five times, then on the last exhale, drop the ear towards the right shoulder and stay in this position for 3 breaths.
  10. Inhale, raise head back to center.
  11. Repeat on left side.

Caution: If you suffer from spondilytis, please consult your doctor before taking this up.

Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com