Neck Therapy Franklin WI

Local resource for neck therapy in Franklin, WI. Includes detailed information on local businesses that give access to neck therapy, message therapy, neck treatment as well as information on neck treatment products and content on neck pain.

David P. Zumstein
(414) 761-3330
8233 S. 27th Street
Franklin, WI
Company
Zumstein Chiropractic
Office Information
Where Alternative Health Is Mainstream.
Dr. David Zumstein and Dr. Kevin Wexler
We accept most insurances and credit cards.
Affordable payment plans available.
Hours: M/Tu/Th 9:00-6:00
Wed. & Fri. 7:00-6:00
Sat. 8:30-11:00.
Walk-ins welcome.
Emergency Care Available.


Data Provided By:
Michelle Zitzke
(414) 744-5010
2331 S. Kimmickinnic Avenue
Milwaukee, WI
Company
Z Chiropractic - Dr. Michelle Zitzke

Data Provided By:
The Chiropractic & Wellness Group
(414) 219-0257
10025 West Greenfield Avenue
West Allis, WI
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday 9:00 AM - 11:00 AM
Sunday Closed
Services
Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Rohloff Chiropractic
(414) 255-2074
6040 W Lisbon Ave
Milwaukee, WI
Promotion
Affordable fees for the working uninsured. Medicare, Medicaid and most insurance plans accepted.
Hours
Monday 10:00 AM - 12:00 PM
Tuesday 10:00 AM - 12:00 PM
Wednesday 10:00 AM - 12:00 PM
Thursday 10:00 AM - 12:00 PM
Friday 10:00 AM - 12:00 PM
Saturday 10:00 AM - 12:00 PM
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Pain Management, Personal Injury, Physical Therapy

Patricia Landgraf
(262) 521-1200
W229 N2573 Duplainville Rd
Waukesha, WI
Company
Landgraf Chiropractic LLC
Office Information
Experience The Gentle, Healing Touch Of Chiropractic

Hours:
Mon. 6:00am to 6:00pm
Tues/Thurs. 12:00pm to 6:00pm
Wed/Fri. 6:00am to 12:00pm
Sat. By Appointment

Walk-ins Welcome
Same Day Appointments
Most Insurance Accepted
Credit Cards Accepted
Affordable Payment Plans


Data Provided By:
Hruby Chiropractic & Wellness
(414) 395-1970
3823 S 108th St
Greenfield, WI
Hours
Monday 9:00 AM - 12:00 PM
Tuesday 2:00 PM - 6:00 PM
Wednesday 9:00 AM - 12:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupuncture, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Michael Drout
(414) 292-3499
10025 W Greenfield Ave Ste #100
West Allis, WI
Company
The Chiropractic & Wellness Group
Office Information
Proudly Serving My Community For Over 13 Years

Hours:
Mon/Wed/Fri. 8:30 to 6:00
Tues/Thurs. 8:30 to 12:00
Sat. By Appointment

Most Insurance Accepted
Major Credit Cards Welcomed


Data Provided By:
Epic Life Chiropractic
(262) 373-8603
11430 W Bluemound Rd
Wauwatosa, WI
Promotion
New Patient Special Special - $29.

Includes: Consult,
Exam,
Spinal sEMG Scan, Spinal Infrared Thermagraphy, Heart Rate Variability Test,
and a 20 min. massage!
Hours
Monday 10:00 AM - 12:00 PM
Tuesday Closed
Wednesday 10:00 AM - 12:00 PM
Thursday 10:00 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Chiropractic Neurology, Chiropractors, Holistic Chiropractic Care, Pediatric Chiropractic

Downtown Chiropractic Health & Sports Injury Clinic
(414) 255-2338
600 E Mason St
Milwaukee, WI
Promotion
Call Downtown Chiropractic Health & Sports Injury Clinic to set up a consultation today!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Bergman
(262) 298-9930
161 W Sunset Dr
Waukesha, WI
Hours
Monday 8:00 AM - 12:00 PM
Tuesday 3:00 PM - 6:00 PM
Wednesday 8:00 AM - 12:00 PM
Thursday Closed
Friday 8:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Data Provided By:

Neck Stretches For A Stiff Neck

Simple neck stretches to keep your neck muscles flexible and strong.

Today all offices rely on computers for all kinds of work. Working on computers for long hours often result in neck and back pain. Incorporating Yoga into your daily life can help relieve these problems.

Here is a set of exercise which can be very beneficial in relieving a stiff neck and the good thing is that you can practice it in the confines of your office, without taking the time out to visit a gym or a yoga studio.

Simple Neck Stretches

  1. Start in seated position (cross legged).
  2. Sit up tall, reaching up through the top of the head.
  3. Draw shoulders back Exhale, drop chin towards chest, keeping elbows and shoulders pulled back.
  4. Inhale, raise the head back to center.
  5. Do this five times, then on the last exhale, drop the chin and stay in this position for three breaths, breathing through the nose.
  6. Inhale, raise head back to center.
  7. Exhale, slowly drop right ear towards right shoulder.
  8. Inhale, raise head back to center.
  9. Do this five times, then on the last exhale, drop the ear towards the right shoulder and stay in this position for 3 breaths.
  10. Inhale, raise head back to center.
  11. Repeat on left side.

Caution: If you suffer from spondilytis, please consult your doctor before taking this up.

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