Neck Therapy Lewiston ME
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No
Back pain,Chronic pain,Leg pain,Lower back pain,Neck pain,Upper back pain
Activator techniques,Chiropractic adjustment,Chiropractic care,Diet & nutritional counseling,Massage therapy,Rehabilitation,Spinal manipulation,Thompson
American Board of Chiropractic,Maine Board of Chiropractic
Mon 09:00 AM-06:00 PM;Tue 09:00 AM-12:00 PM;Wed 09:00 AM-06:00 PM;Thu 09:00 AM-06:00 PM
Mon 08:00 AM-05:30 PM;Tue 12:00 PM-04:00 PM;Wed 08:00 AM-05:30 PM;Thu 08:30 AM-05:30 PM;Fri 08:00 AM
Neck Stretches For A Stiff Neck
Simple neck stretches to keep your neck muscles flexible and strong.
Today all offices rely on computers for all kinds of work. Working on computers for long hours often result in neck and back pain. Incorporating Yoga into your daily life can help relieve these problems.
Here is a set of exercise which can be very beneficial in relieving a stiff neck and the good thing is that you can practice it in the confines of your office, without taking the time out to visit a gym or a yoga studio.
Simple Neck Stretches
Caution: If you suffer from spondilytis, please consult your doctor before taking this up.