Neck Therapy North Charleston SC

Local resource for neck therapy in North Charleston, SC. Includes detailed information on local businesses that give access to neck therapy, message therapy, neck treatment as well as information on neck treatment products and content on neck pain.

Back 2 Health Chiropractic
(843) 879-8905
607 St. James Ave
Goose Creek, SC
Promotion
Contact Back 2 Health Chiropractic Today to schedule an appointment!
Hours
Monday 2:30 PM - 7:00 PM
Tuesday 9:00 AM - 7:30 PM
Wednesday 9:00 AM - 7:30 PM
Thursday 9:00 AM - 7:30 PM
Friday 9:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Charleston Chiropractic and Therapy
(843) 480-0248
360 Concord Street
Charleston, SC
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 9:00 AM - 1:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Pediatric Chiropractic, Personal Injury

Muckenfuss Kenneth B Dr
(843) 747-7986
1221 Remount Road
Charleston, SC
Specialties
Chiropractors

Data Provided By:
Absolute Massage Therapy
(843) 824-1777
514 Saint James Avenue
Goose Creek, SC
Specialties
Chiropractors

Data Provided By:
Spinal Care Center
(843) 553-9700
9279 Medical Plaza Drive
Charleston, SC
Specialties
Chiropractors

Data Provided By:
O'Neill Chiropractic
(843) 608-9980
3640 Ashley Phosphate Rd # B
North Charleston, SC
Promotion
New Patient Consultation, Exam,Computerized Spinal Analysis and Report of Findings $37 (a $290 value) or
$100 off Comprehensive Weight Loss Program
Hours
Monday 7:30 AM - 5:00 PM
Tuesday 7:30 AM - 5:00 PM
Wednesday 7:30 AM - 5:00 PM
Thursday 7:30 AM - 5:00 PM
Friday 7:30 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Scheer James DO
(843) 824-2273
2165 Ashley Phosphate Road Suite A
North Charleston, SC
Specialties
Chiropractors

Data Provided By:
Dr.Chris Jackson
(843) 899-9245
607B Saint James Ave
Goose Creek, SC
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Dr.PAUL BABECKI
(843) 469-7222
607B ST JAMES AVE
Goose Creek, SC
Gender
M
Speciality
Chiropractor
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Kirar Chiropractic Wellness
(843) 572-2224
5 South Alliance Drive
Goose Creek, SC
Specialties
Chiropractors

Data Provided By:
Data Provided By:

Neck Stretches For A Stiff Neck

Simple neck stretches to keep your neck muscles flexible and strong.

Today all offices rely on computers for all kinds of work. Working on computers for long hours often result in neck and back pain. Incorporating Yoga into your daily life can help relieve these problems.

Here is a set of exercise which can be very beneficial in relieving a stiff neck and the good thing is that you can practice it in the confines of your office, without taking the time out to visit a gym or a yoga studio.

Simple Neck Stretches

  1. Start in seated position (cross legged).
  2. Sit up tall, reaching up through the top of the head.
  3. Draw shoulders back Exhale, drop chin towards chest, keeping elbows and shoulders pulled back.
  4. Inhale, raise the head back to center.
  5. Do this five times, then on the last exhale, drop the chin and stay in this position for three breaths, breathing through the nose.
  6. Inhale, raise head back to center.
  7. Exhale, slowly drop right ear towards right shoulder.
  8. Inhale, raise head back to center.
  9. Do this five times, then on the last exhale, drop the ear towards the right shoulder and stay in this position for 3 breaths.
  10. Inhale, raise head back to center.
  11. Repeat on left side.

Caution: If you suffer from spondilytis, please consult your doctor before taking this up.

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