Prenatal Yoga Classes Conyers GA

Prenatal yoga classes can improve comfort during pregnancy, improve balance and circulation, and prepare women for the birthing process through breathing techniques. Yoga during pregnancy is safe with modified yoga poses. See below for related articles and yoga studios in Conyers, GA that give access to prenatal yoga classes.

Andre D, Lakes
(678) 344-5897
2969 Trotters Crest Dr.
Snellville, GA

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Holistic Yoga With Ann
(770) 987-3009
2477 Meadow Spring Dr
Lithonia, GA
Yoga Styles
Multi...Raja Perspective

Hamsa Yoga Shala
404 / 455 - 3667
1955 Round Road
Grayson, GA
Yoga Styles
Traditional Hatha Yoga

Shapes Yoga Studio
(404) 643-7324
132 N. Broad Street
Monroe, GA
Yoga Styles
Hatha

High Mountain Healthcare & Life Wellness
(706) 745-2229
63 Pleasant Hill Road
Blairsville, GA
Services
Yoga, Women's Health, Wellness Training, Weight Management, Stress Management, Preventive Medicine, Pediatrics, Nutrition, Mind/Body Medicine, Meditation, Homeopathy, Herbal Medicine, Healthy Aging, Fitness/Exercise, Family Practice, Diabetes, Cardiovascular Disease
Membership Organizations
American Holistic Medical Association

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R & R Resorts
(888) 767-7375
PO Box 1496
Conyers, GA
Yoga Styles
Yoga Retreat Center

THE YOGA SOURCE STUDIO
(678) 377-1991
2268 Fountain Square Business Center
Snellville, GA
Yoga Styles
Hatha & Kundalini

indigo yoga
(770) 898-5688
2566 N. Highway 42
McDonough, GA
Yoga Styles
Hatha/Ashtanga

Harmony Learning Center
(678) 570-8314
1989 N. Williamsburg Dr.
Decatur, GA
Yoga Styles
Svaroopa Yoga & Thai-Yoga Body Therapy

Madame Apothecary
(912) 376-1315
140 Wildwood Ch Rd
Pembroke, GA

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Yoga and Pregnancy

The happiest moment in a woman's life comes when she gives birth to a child. It is said that a woman becomes complete when she attains motherhood. But to attain motherhood, she has to go though pregnancy which is perhaps the most difficult journey in a woman's life. Pregnancy is a very delicate phase for the expectant mother as this is the time she goes through a lot of emotional ups and downs. The mind of a pregnant woman is clouded with apprehensions and fear, the moment their pregnancy is confirmed. It is a well- known fact that the growing baby in the womb is capable of feeling the effects of tension and stress in the mother. Therefore, it is of vital importance for the expectant mother to feel relaxed at all times.

It is during such times that yoga proves to be a blessing in disguise. Yoga assists in promoting a tranquil state of mind, which is very important for the health of the mother and the baby. Yoga exercises are very useful to the pregnant woman as they prepare her physically, mentally and emotionally for giving birth and becoming a mother. Besides, they alleviate some of the associated discomforts of pregnancy.

The prenatal yoga poses helps the expectant mother to get rid of the common backache problem which they tend to suffer throughout the period. Yoga exercises relieve edema (fluid retention) and cramping which can be quite common in the last months. Most importantly, yoga influences the position of the baby and turns it in advance if needed. Yoga exe...

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