Prenatal Yoga Classes Detroit MI

Prenatal yoga classes can improve comfort during pregnancy, improve balance and circulation, and prepare women for the birthing process through breathing techniques. Yoga during pregnancy is safe with modified yoga poses. See below for related articles and yoga studios in Detroit, MI that give access to prenatal yoga classes.

Deighton Family Practive
(248) 849-3441
22250 Providence Drive, Suite 500
Southfield, MI
Services
Yoga, Women's Health, Stress Management, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Obstetrics, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, General Practice, Family Practice, Diabetes, Breathwork, Ayurveda, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
Affirmations Gay and Lesbian Community Center
(248) 398-7105
290 West 9 Mile Ferndale
Ferndale, MI
Yoga Styles
Hatha Slow Flow

Yoga Shelter Studio No. 1
(313) 884-9642
17000 Kercheval St
Grosse Pointe, MI
Yoga Styles
Vinyasa

Reconnect with Food
(248) 336-2868
317 E. Eleven Mile Rd.
Royal Oak, MI
Yoga Styles
Hatha

Yoga-Laine
(248) 247-9044
27817 Brettonwoods
Madison Heights, MI
Yoga Styles
Slow Flow Hatha yoga for all levels.

Little Taste of Reiki
(586) 774-2519
27264 Bunert Rd.
Warren, MI

Data Provided By:
Bikram Yoga - Grosse Pointe
(313) 331-9641
15000 Kercheval Avenue
Grosse Pointe Park, MI
Yoga Styles
Bikram yoga

Huntington Woods Recreation
(248) 541-3030
26325 Scotia Road
Huntington Woods, MI
Yoga Styles
High Energy Yoga

Harper Woods Recreational Area
(313) 343-2563
20221 Beaconsfield
Harper Woods, MI
Yoga Styles
Integral Yoga

Just Breathe of Grosse Pointe
(313) 640-9500
131 Kercheval
Grosse Pointe Farms, MI
Yoga Styles
Varies

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Yoga and Pregnancy

The happiest moment in a woman's life comes when she gives birth to a child. It is said that a woman becomes complete when she attains motherhood. But to attain motherhood, she has to go though pregnancy which is perhaps the most difficult journey in a woman's life. Pregnancy is a very delicate phase for the expectant mother as this is the time she goes through a lot of emotional ups and downs. The mind of a pregnant woman is clouded with apprehensions and fear, the moment their pregnancy is confirmed. It is a well- known fact that the growing baby in the womb is capable of feeling the effects of tension and stress in the mother. Therefore, it is of vital importance for the expectant mother to feel relaxed at all times.

It is during such times that yoga proves to be a blessing in disguise. Yoga assists in promoting a tranquil state of mind, which is very important for the health of the mother and the baby. Yoga exercises are very useful to the pregnant woman as they prepare her physically, mentally and emotionally for giving birth and becoming a mother. Besides, they alleviate some of the associated discomforts of pregnancy.

The prenatal yoga poses helps the expectant mother to get rid of the common backache problem which they tend to suffer throughout the period. Yoga exercises relieve edema (fluid retention) and cramping which can be quite common in the last months. Most importantly, yoga influences the position of the baby and turns it in advance if needed. Yoga exe...

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