Prenatal Yoga Classes Tiverton RI

Prenatal yoga classes can improve comfort during pregnancy, improve balance and circulation, and prepare women for the birthing process through breathing techniques. Yoga during pregnancy is safe with modified yoga poses. See below for related articles and yoga studios in Tiverton, RI that give access to prenatal yoga classes.

Yoga One
(508) 336-1300
3 Progress
Seekonk, MA

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SUN YOGACENTER
508-999-5020 or 508-525-5209
479 Old Westport Road
Dartmouth, MA
Yoga Styles
Integral/Kripalu/Phoenix Rising Yoga Therapy

Circle of Light, LLC
(401) 245-0444
654 Metacom Aveune
Warren, RI
Yoga Styles
Vinyasa, Kundalini, Kripalu, Gentle,

In Love & Light Yoga
(508) 998-2273
1890 Acushnet Ave
New Bedford, MA
Yoga Styles
Gentle Hatha Vinyasa Restorative

Rhythm of Life Yoga
(508) 994-8944
34 R Middle Street
Fairhaven, MA
Yoga Styles
Eclectic (Hatha, Vinyasa, Dance)

Bristol Yoga Studio
(401) 569-0147
580 Wood Street
Bristol, RI
Yoga Styles
Hot Yoga

Innerlight Center for Yoga
(401) 849-3200
Box 4547
Middletown, RI
Yoga Styles
Eclectic

Medical Survival Consultants
(508) 997-2500
86 Faunce Corner Rd
North Dartmouth, MA
 
Soma Center for Yoga and Meditation
(401) 846-7662
Two Pond Avenue
Newport, RI
Yoga Styles
Vinyasa, Ashtanga

The Yoga Room@ The Center @ Five Bridge
(508) 252-4094
154 Pine Street
Rehoboth, MA
Yoga Styles
Vinyasa/ sport specific/Gentle yoga

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Yoga and Pregnancy

The happiest moment in a woman's life comes when she gives birth to a child. It is said that a woman becomes complete when she attains motherhood. But to attain motherhood, she has to go though pregnancy which is perhaps the most difficult journey in a woman's life. Pregnancy is a very delicate phase for the expectant mother as this is the time she goes through a lot of emotional ups and downs. The mind of a pregnant woman is clouded with apprehensions and fear, the moment their pregnancy is confirmed. It is a well- known fact that the growing baby in the womb is capable of feeling the effects of tension and stress in the mother. Therefore, it is of vital importance for the expectant mother to feel relaxed at all times.

It is during such times that yoga proves to be a blessing in disguise. Yoga assists in promoting a tranquil state of mind, which is very important for the health of the mother and the baby. Yoga exercises are very useful to the pregnant woman as they prepare her physically, mentally and emotionally for giving birth and becoming a mother. Besides, they alleviate some of the associated discomforts of pregnancy.

The prenatal yoga poses helps the expectant mother to get rid of the common backache problem which they tend to suffer throughout the period. Yoga exercises relieve edema (fluid retention) and cramping which can be quite common in the last months. Most importantly, yoga influences the position of the baby and turns it in advance if needed. Yoga exe...

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