Relaxation Therapy Anthony NM

Local resource for relaxation therapy in Anthony, NM. Includes detailed information on local businesses that give access to relaxation therapy, biofeedback therapy, relaxation therapists as well as information on relaxation training and content on relaxation.

Georges Chiropractic & Wellness Center
(915) 996-9906
2828 N Lee Trevino Dr Ste F
El Paso, TX
Hours
Monday 9:00 AM - 12:00 PM
Tuesday 2:00 PM - 6:00 PM
Wednesday 9:00 AM - 12:00 PM
Thursday 8:00 AM - 11:00 AM
Friday 9:00 AM - 12:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Touch Discount Day Spa
(915) 757-9600
9584 Dyer St
El Paso, TX
Industry
Health Spa, Massage Practitioner

Data Provided By:
Massagewares Llc
(915) 533-3301
4700 N Mesa St
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
International Spa Consultants
(915) 731-7356
7227 N Mesa St
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
Green Tea Massage
(915) 760-8800
7124 N Mesa St
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
Jose I. Muniz
(915) 593-2273
11930 Vista Del Sol, Ste A
El Paso, TX
Company
Axis Chiropractic - El Paso Chiropractor, Massage and Physiotherapy
Office Information
El Paso Chiropractic, Massage Therapy and Physical Therapy Center What Causes Back Pain? Sprained ligaments, strained muscles, ruptured disks, and irritated joints can all lead to neck and back pain. The Federal Agency for Health Care Policy and Research has recommended spinal manipulation as the only safe and effective, drugless form of treatment for neck and back pain.

Data Provided By:
Angelic Touch
(915) 731-6544
5717 Salem Dr
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
Sand and Sea Massage @ The Desert Lotus
(915) 861-7545
128 Thunderbird Dr Suite A
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
Jones Larry D
(915) 581-7001
7236 N Mesa St
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
Sand and Sea Massage
(915) 227-6468
6820 MARBLE CANYON DR
El Paso, TX
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Savasana � The Relaxation Pose

Relief of stress of both mind and body

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose . This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the body to begin the process of letting go.

“Sava” means corpse and in the pose we are supposed to relax our body as if there is no life in it. But this yoga pose is rejuvenatory – The Dying that Brings Life.

Savasana should be practiced slowly and never rushed. Else it loses its prime object. Here is how you should practice for maximum benefits:
Lie down on the floor on you back.
Keep apart you feet about 8-10 inches
Keep your hands on the sides away from your body, palm facing upwards and the fingers curled and relaxed.
Close your eyes gently.
Breathe in and out in slow and smooth flow. Imagine you inhalation to be like taking in energy and exhalation as releasing all stress and toxins.
Relax your body from tip to toe. Concentrate on each part of your body and relax it beginning from your brain and gradually moving down. Release any kind of tension you feel. Take care not to make unnecessary movements and adjustments.

Clear your mind of any kind of thoughts and concentrate on the breathing. Continue in this position for at least 5 minutes and if possible up to 30 minutes. Be aware that do not fall asleep whi...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com