Relaxation Therapy Cockeysville MD

Local resource for relaxation therapy in Cockeysville, MD. Includes detailed information on local businesses that give access to relaxation therapy, biofeedback therapy, relaxation therapists as well as information on relaxation training and content on relaxation.

Advanced Spinal Care & Rehab
(410) 692-8838
9515 Deereco Rd
Timonium, MD
Hours
Monday 8:00 AM - 7:00 PM
Tuesday Closed
Wednesday 8:00 AM - 7:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Carney Chiropractic Center
(410) 513-9924
9403 Harford Rd
Baltimore, MD
Promotion
No Charge for Consultation.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 1:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Pain Management, Personal Injury, Physical Therapy

Fidel Chiropractic Center: Baltimore
(443) 957-9770
6414 Park Heights Ave.
Baltimore, MD
Promotion
Contact our office today to schedule a complimentary consultation!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday Closed
Wednesday 8:00 AM - 6:00 PM
Thursday Closed
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Perry Hall Chiropractic & Physical Therapy
(410) 870-7783
8817 Belair Rd
Nottingham, MD
Promotion
Free Consultation, Orthopedic, Neurologic, and Range of Motion Evaluation. With this ad. One set of xrays if needed.
Hours
Monday 8:30 AM - 12:30 PM
Tuesday 8:30 AM - 12:30 PM
Wednesday 8:30 AM - 12:30 PM
Thursday 8:30 AM - 12:30 PM
Friday 8:30 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Murveit Chiropractic
(410) 205-9930
5009 Honeygo Center Dr
Perry Hall, MD
Promotion
25% off intial exam and xrays
Hours
Monday 9:30 AM - 1:00 PM
Tuesday 3:00 PM - 6:30 PM
Wednesday 9:30 AM - 1:00 PM
Thursday 9:30 AM - 1:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Flexion-Distraction Therapy, Holistic Chiropractic Care, Personal Injury, Physical Therapy

Fidel Chiropractic Center: Pikesville
(410) 205-9958
1866 Reisterstown Rd # F
Pikesville, MD
Promotion
Free consultation with a doctor

If we can't help you, we'll recommend someone who can.
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday Closed
Friday 8:00 AM - 7:00 PM
Saturday 9:00 AM - 11:00 AM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Frieman Chiropractic
(410) 497-7934
8838 Waltham Woods rd
Parkville, MD
Promotion
Tell us that you found us on-line, and a second family member can receive a complimentary examination.
Hours
Monday 10:00 AM - 1:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 10:00 AM - 1:00 PM
Thursday 3:00 AM - 7:00 PM
Friday 10:00 AM - 1:00 PM
Saturday 8:00 AM - 10:30 AM
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Chiropractic Works
(410) 929-5924
8305 Liberty Rd
Windsor Mill, MD
Promotion
Call To Book An Appointment Today!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 3:30 PM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 3:30 PM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy

Johnson Chiropractic & Rehabilitation
(443) 304-3047
1126 N Rolling Rd
Catonsville, MD
Hours
Monday 9:30 AM - 6:30 PM
Tuesday 2:30 PM - 6:30 PM
Wednesday 9:30 AM - 1:00 PM
Thursday 2:30 PM - 6:30 PM
Friday 9:30 AM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Healthbridge Chiropractic and Rehabilitation
(443) 279-4633
516 Baltimore Pike
Bel Air, MD
Promotion
Test Drive Us For Free! Call Miss Stephanie Today and Schedule Your Free Consultation!
Hours
Monday 9:00 AM - 6:45 PM
Tuesday 4:00 PM - 6:45 PM
Wednesday 9:00 AM - 6:45 PM
Thursday 4:00 PM - 6:45 PM
Friday 9:00 AM - 6:15 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Pediatric Chiropractic, Personal Injury, Physical Therapy

Savasana � The Relaxation Pose

Relief of stress of both mind and body

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose . This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the body to begin the process of letting go.

“Sava” means corpse and in the pose we are supposed to relax our body as if there is no life in it. But this yoga pose is rejuvenatory – The Dying that Brings Life.

Savasana should be practiced slowly and never rushed. Else it loses its prime object. Here is how you should practice for maximum benefits:
Lie down on the floor on you back.
Keep apart you feet about 8-10 inches
Keep your hands on the sides away from your body, palm facing upwards and the fingers curled and relaxed.
Close your eyes gently.
Breathe in and out in slow and smooth flow. Imagine you inhalation to be like taking in energy and exhalation as releasing all stress and toxins.
Relax your body from tip to toe. Concentrate on each part of your body and relax it beginning from your brain and gradually moving down. Release any kind of tension you feel. Take care not to make unnecessary movements and adjustments.

Clear your mind of any kind of thoughts and concentrate on the breathing. Continue in this position for at least 5 minutes and if possible up to 30 minutes. Be aware that do not fall asleep whi...

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